Both can co-exist. You can be in pain and suffering (as you process trauma) and still experience happiness & light. The happiness will be tainted, dulled, watered down but it can co-exist. These dualities of emotions can co-exist. In fact, as you’re moving through the trauma it is important to seek out joy & happiness as much as possible. Not as a way to ignore or avoid the pain (that definitely needs to be felt, processed & eliminated) But as a respite from the innerwork and the discomfort it brings. What this does is infuse you with HOPE… A promise of what’s possible for you in the future. And what I teach my clients/my students is that HOPE is a super powerful emotion. It sits smack in the middle of the Emotional Vibrational Frequency Chart. When we’re in pain and suffering, experiencing the much lower vibrational emotions of fear, shame, anger, guilt, and PEACE, JOY, LOVE and BLISS feel completely out of reach, we move towards HOPE. HOPE is the promise of what’s to come. It’s a “I’m not there yet but I know it’s possible for me.” “She did it and so can I.” “If she did it, maybe I can too.” Investing in myself and healing the childhood trauma was one of the greatest gifts I gave myself and my family. Why my family? Because by healing the trauma I also healed the ANCESTRAL TRAUMA in my lineage. Ensuring it stops with me. Although I am not trauma certified, I do work with clients in moving & releasing their trauma in my 1:1 work. DM me if you would like to start. THE FLOW: We typically message back & forth a couple of times where I help my clients decide which 1:1 package is the best fit for them. Or we schedule a 1hr paid ($130) consult call where you get Access to my ENERGY & MENTORSHIP right away. It’s an opportunity for both of us to see if we’re an ENERGETIC MATCH and for you to receiving coaching and it’s benefits right away. Message me to get started. I can’t wait to connect & work with you.
Sending you all so much love!
Love,
Dagmara