It’s not that I wake up every morning thinking “I can’t wait to get on my mat and do my breathwork and meditation”. I do it because I know that it is the quickest way to alter my state of being/my consciousness, be able to access my Higher Self and move with GRACE from that place every single day.
Breathwork is a hack.
It is the vehicle.
It’s really quite simple, when we are in that lower state of consciousness and operating from that place things just don’t flow for us.
If you find yourself...
In victimhood, gossiping, roped into dramas, in a proving energy, depressed, needy, codependent, overly sensitive, wallowing and self-pitying, bitter, self-doubting, people-pleaser, the good girl, low self-esteem, overly dependent, unable to stand on own two feet, resentful, doesn’t want to be happy, martyr, selfish, can’t stand other people’s happiness, manipulative, scheming, controlling, spiteful, unable to express her needs, insecure, puts everyone else’s needs ahead of her own, in thought compares self to others.*
there’s a good chance you are operating from a place of your lower self.
When I find myself in one of the above states, which rarely happens anymore, but sometimes it still does as I am human, it is an invitation for me to go deeper in my practice.
The trick is to alter/change our state of consciousness and to access our Higher Self.
Signs that you have altered your state and are standing in your power and operating from your Higher Self:
Compassionate, wise, in touch with her ability to heal, connected with nature and her seasons, sees herself as whole, loves unconditionally, fiercely protective of the planet and her children, sexual, wise, knows her power, intuitive, passionate, empathetic, understanding, healer, fertile, creative, abundant, in flow with the rest of life, provider of Mana/Prana/Energy, assertive, truth seeker, fills up her well, able to be supported, revered and adored by the masculine, able to express anger and passion.*
We do this through the breath.
Breathwork is the vehicle.
With love & aloha, Dagmara
BTW if you're on Oahu: Oahu Full Moon Gatherings
Tuesday, April 4th 5:30-7:30pm for
An Intro to Breathwork and Meditation
&
Friday, April 7th 5:50-7:30pm for
A Going Deeper session with a Cacao ceremony and a releasing fire table ceremony for existing students
$44 for one session REGISTER HERE
$66 for both sessions REGISTER HERE